Choosing Flavored Water: 3 Tips
If you have walked down the water aisle of a grocery store aisle lately, then you've probably noticed something. Flavored waters have become really popular, and there is a seemingly endless selection of brands, types, and flavors of water. So, how do you go about choosing a flavored water? Here are a few tips.
Look for flavored water with nutrients added.
If you are going to be drinking flavored water, then you might as well be getting some nutritional benefits from it. So, pay attention to the labels on flavored water, and try to buy one that is fortified with nutrients that you need more of in your diet. For example, if it is flu season, you may want to buy a bottle of water that's fortified with vitamin C to boost immunity. If you're under a lot of stress, then you might want to buy some flavored water fortified with B vitamins, which are known to help with metabolism.
Check where the flavor is coming from.
There are all sorts of artificial flavors and compounds that can be used to flavor water. While these ingredients have been deemed safe by regulatory agencies, they may not all be safe for you to consume in large quantities, and some people try to avoid artificial ingredients whenever possible. So, for this reason, you may want to look for flavored water that contains only natural flavorings. Water flavored with lemon and orange juice, for example, is a wise choice.
Buy the size bottle you're likely to finish.
Flavored water doesn't stay safe and drinkable forever once you open it. Plus, there is a tendency to set aside a partially consumed bottle of flavored water and then forget about it. So, you will want to look for flavored water that comes in a bottle size that you can consume in one sitting. If you only drink 12 ounces of water at a time, buy 12 ounce bottles. If you can drink 24 ounces of water at once, buy 24-ounce bottles. This way, you will enjoy all of your flavored water when it's freshest, and you can just open a new bottle when you want more.
It's awesome that there are so many different flavored waters to choose from, but making the choice is not always easy. With the tips above, you're more likely to settle on a water that really works for you. Contact a company that offers flavored water for sale to learn more.
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